What Can I Control???

Anxiety is about living in the future instead of the present.  Worrying about things that may or may not ever happen robs us of the joy of living in the present moment.

·       Do you often feel as though you are bracing for the worst?

·       Are your fears stealing the joy in your life?

·       Are they keeping you from living your life?

·       Do you sometimes feel as though you are fighting off unknown calamity?

·       Do your worries keep you up at night?

Golden Valley, MN Therapist

St. Paul, MN Therapist

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